There’s a lot of talk about Keto in the wellness world right now. By definition, I support the concept. I believe the body (especially the brain) needs healthy fats. I personally think the problem with […]
How Do I Take Collagen? 10 Easy Ways!
Collagen continues to be one of the biggest health trends. But, collagen shouldn’t really be classified as a trend, because it’s a powerhouse supplement that has so many benefits. So what is collagen exactly? Collagen […]